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Under the Surface

Under the Surface

Published on: 06/01/2026

Theme of the Month: “Self-Leadership & Awareness” Welcome to the first edition of 2026. This month, we’re diving into Self-Leadership & Awareness; the foundation of intentional, effective leadership. Before you lead others, the work begins within. January is about how momentum is created, not through urgency or intensity, but through clarity, awareness, and intentional choice. Before habits form and priorities multiply, this month invites you to slow down just enough to design how you want to move through the year. Self-leadership and awareness set the pace for everything that follows. When you understand how you lead yourself: your energy, your decisions, your defaults; you create momentum that is sustainable, focused, and aligned rather than reactive.

GrowthCommunicationLeadershipPeople1-Minute CoachingTIDALCoach Tuesday
10 Days of Gratitude: Kindness and Connection

10 Days of Gratitude: Kindness and Connection

Published on: 16/12/2025

December is about closing the year with intention, compassion, and focus. It’s a month to plan, lead kinder, and pause long enough to reflect before the new year begins. Through practical planning, heartfelt leadership, and mindful renewal, we turn holiday busyness into a season of gratitude, connection, and strategic clarity, setting the stage for a powerful start to 2026.

LeadershipPeopleTIDALCoach Tuesday
Silencing the Saboteur

Silencing the Saboteur

Published on: 05/12/2025

The inner critic is often the loudest voice in the room. Since you can’t outperform your self-awareness let's explore the inner game of leadership, presence, and mindset.

LeadershipPeoplePerspective1-Minute Coaching
Emotional Agility Is the New Superpower

Emotional Agility Is the New Superpower

Published on: 28/11/2025

Since you can’t outperform your self-awareness let's explore the inner game of leadership, presence, and mindset. This post is about emotional agility—not emotional intelligence.

LeadershipPeoplePerspective1-Minute Coaching

For nearly two decades, Paul McCoy has been on a mission to empower small businesses.

He focuses on clarifying business problems, enhancing operational efficiency, enriching the lives of business leaders, while maximizing profit.

Based in Indiana, USA, but raised in England, he serves clients from all over the world.

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