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What Sustains You

Growth| Leadership| People| Perspective| 1-Minute Coaching| TIDALCoach Tuesday
February 24, 2026•1 min read

Coach’s Corner

Every decision leaves a trail of insight. This final week of February is about learning and not judging during your decision-making. Understand which choices move things forward? Which ones created friction? And, which delays had consequences?

Leaders who reflect on decisions build better judgement over time. Growth comes from noticing patterns and adjusting how you decide, not from aiming to be right every time.

TIDAL Tip of the Week

Reflect on the activities, habits, or environments that genuinely replenish your energy rather than simply distract you. Choose one sustaining practice to prioritize over the next month and protect it as deliberately as you would in a key meeting.

Treat energy renewal as part of your leadership responsibility, not an optional extra.

Coming Up Next

“The Mental Edge”

Theme for Next Month

“Mental Performance Coaching for Sports”

Paul McCoy helps successful yet overwhelmed business owners get their day-to-day tasks under control. He coaches them to create a plan for their people, processes, and perspective, leading to more profit and less stress. Basically, it’s about doubling their revenue while doing less of the grind!

Paul McCoy

Paul McCoy helps successful yet overwhelmed business owners get their day-to-day tasks under control. He coaches them to create a plan for their people, processes, and perspective, leading to more profit and less stress. Basically, it’s about doubling their revenue while doing less of the grind!

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