Man bored looking at laptop with pen and notebooks

Energy Leaks

Growth| Leadership| People| Perspective| 1-Minute Coaching| TIDALCoach Tuesday
February 17, 2026•1 min read

Coach’s Corner

Not all energy loss is dramatic. Often, it’s the small, repeated drains; unresolved tension, unclear expectations, or constant interruptions; that wear leaders down.

This week is about identifying where your energy is leaking and why. When leaders address these leaks, they regain clarity and momentum without needing to work harder.

TIDAL Tip of the Week

Make a simple list of what consistently drains your energy. Choose one item you can reduce, delegate, or approach differently this week.

Small changes can restore significant capacity over time.

Coming Up Next

“What Sustains You”

Paul McCoy helps successful yet overwhelmed business owners get their day-to-day tasks under control. He coaches them to create a plan for their people, processes, and perspective, leading to more profit and less stress. Basically, it’s about doubling their revenue while doing less of the grind!

Paul McCoy

Paul McCoy helps successful yet overwhelmed business owners get their day-to-day tasks under control. He coaches them to create a plan for their people, processes, and perspective, leading to more profit and less stress. Basically, it’s about doubling their revenue while doing less of the grind!

LinkedIn logo icon
Back to Blog