A surfer rides a giant wave.

Emotional Agility Is the New Superpower

Leadership| People| Perspective| 1-Minute Coaching
November 28, 2025•0 min read

Coach’s Corner

Emotional intelligence gets you in the door. Emotional agility keeps you from slamming it.

Leaders who can name, navigate, and not over-identify with emotions perform better under stress.

Don’t suppress. Don’t drown. Surf the emotion.

TIDAL Tip of the Week

  1. Label the next tough feeling you face. (“I’m feeling frustrated.”)

  2. Then ask, “What’s this here to teach me?”

Coming Up Next

The Inner Critic’s Role in High Achievement (and How to Mute It).

Paul McCoy helps successful yet overwhelmed business owners get their day-to-day tasks under control. He coaches them to create a plan for their people, processes, and perspective, leading to more profit and less stress. Basically, it’s about doubling their revenue while doing less of the grind!

Paul McCoy

Paul McCoy helps successful yet overwhelmed business owners get their day-to-day tasks under control. He coaches them to create a plan for their people, processes, and perspective, leading to more profit and less stress. Basically, it’s about doubling their revenue while doing less of the grind!

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