Black sportsman out of a boxing ring with boxing gloves hanging and a bottle of water in his hands

Week 3: “Self-Talk & Internal Leadership”

September 15, 2026•1 min read

Coach’s Corner

Before a leader speaks to a room, they have already spoken to themselves. That internal dialogue, whether steady or critical, shapes the tone, confidence, and clarity of what follows.

This week is about noticing the voice you use with yourself, especially under pressure, and deciding whether it is helping or working against you.

TIDAL Tip of the Week

Pay attention to your self-talk this week:

•What do I say to myself before a difficult moment?

•Is that voice supportive, neutral, or critical?

•What is one phrase I could use instead that would help me perform better?

Replacing one unhelpful phrase with a steadier one is a small shift that compounds over time.

Coming Up Next

“Pressure Situations”

Paul McCoy

Paul McCoy helps successful yet overwhelmed business owners get their day-to-day tasks under control. He coaches them to create a plan for their people, processes, and perspective, leading to more profit and less stress. Basically, it’s about doubling their revenue while doing less of the grind!

Back to Blog